...this is an article about positive lifestyles
...from which u can pick up some ideas
... and compaire them to the negative lifestyles
... i guess it's clear my dear
Practicing a Positive Lifestyle
Let's face it most of us would love to live a life where everything
just seems to go at a nice fluid pace with little or no interruptions
or few setbacks. This would be great - and it can be done if you start
practicing a positive lifestyle.
So what exactly is a positive lifestyle?
This involves looking at things a little differently. It requires that
you see and understand the positive aspects of people and situations -
instead of just focusing on the negative aspects.
Too often we get caught up with the negative opinions, attitudes,
actions and thoughts of those around us - and in the end we create a
negative lifestyle that leaves us unhappy, depressed, hopeless and
angry.
So in order to avoid falling into this trap or in order to move from a
negative lifestyle to a positive lifestyle - we need to begin changing
the way we see things and change the way we interact with each other.
Those of you who are now working with the Creating Power system are
already in the process of building a positive lifestyle. The Creating
Power system shows you how to eliminate the negative thought patterns
and beliefs that create a negative or limiting reality. With Creating
Power you start building a positive lifestyle from day one.
The First Step
The first thing you can do is to change your negative responses when
dealing with people. For example: if someone asks you; "How are you."
Instead of responding by saying: "Not bad." Why not say: "I'm doing
great." Think about it for a second. Your first response was Not Bad,
or I'm okay, or so-so - or hanging in there, or trying to get through
the day - these are all negative statements that create more negative
energy and perpetuate the negative lifestyle. Switching to the positive
- to what you want - leads to creating more positive energy and a more
positive attitude. If you actually start saying that you're doing great
- in time you'll begin to believe it and your reality will reflect that
- things will actually improve.
So when you're talking to other people - change your negative
statements to positive comments. If you're in a conversation where
everybody is just being negative - try saying something positive and
see what happens. Watch the response - you'll be surprised at some of
the things that happen. Some people may think your crazy - but a lot of
people will actually start to see things differently. You'll actually
get them to stop being so negative - and without knowing it - those
very same people will begin looking at things in a more positive way.
This may not happen the first time, and it may not happen all the time
- but the more you do it - the more often you'll get them to focus on
the positive events.
This is one of the things I encourage in the Creating Power system -
focusing on the positive but also communicating. Creating Power shows
you how to train your mind to focus on the positive so that you always
send the right messages to your subconscious mind and create the life
you want. With Creating Power - you'll learn how to create a positive
lifestyle so that you enjoy living a life where everything works and
you enjoy success, happiness and much more.
Focus on the Good Qualities
Often people will do things to make you uneasy, upset you, anger you -
or just simply get under your skin. When this happens - it's okay to
initially react - but after you've calmed down - look at the positive
qualities in that person. Too often we focus solely on a person's
negative qualities - and forget the good things. I've actually had
people tell me that they can't think of anything nice about their
co-workers, bosses, mother in-law, etc. This is a little hard to
believe and what it shows is that the person is so caught up in living
a negative lifestyle they can't see anything positive in anyone. It's
like living in darkness for so long that now they forgot what impact
light could have.
By looking at the positive you get your mind to shift it's attention -
it now begins to see things differently and thus sends a different
message and different energy to your subconscious. This new positive
energy and positive message is picked up by your subconscious, your
spirit and your higher power - they all bring positive situations to
you. It's that old saying: "what goes around comes around." You focus
on the positive in other people and other people will see the positive
qualities in you. You focus on the good things in other people, and
other people will see the good things in you and you'll attract
positive situations in your life.
I'm not asking you to be a doormat and I'm not asking you to simply
look at the positive qualities when someone is being unkind to you.
Instead, I'm suggesting that you take a look at the positive qualities
in addition to everything else. Don't neglect the positive qualities
that a person has. Here's an example: Let's say you're taking your son
or daughter to a basketball game. You're in the line and the guy behind
you, who is also with his child, starts pushing. You ask him to back
off and he gets angry - perhaps starts yelling and screaming - all of
this is taking place in front of your child and his child. Finally
things calm down - you go to your seat and he goes to his. Perhaps
you're still angry and silently cursing him as you sit in your chair.
But can you see anything positive in that person? Most people would say
no. But at least he was trying to spend some time with his kid. At
least he took time out of his schedule, just like you did and took his
kid to a game - just like you did. You don't know anything else about
the person - but you just found some positive qualities.
When you do this you also release the anger and unhappiness - because
you get your mind to focus on something positive instead of something
negative - thus creating more positive energy. Try doing this with
people you know and don't know.
Creating positive energy is crucial to your success and happiness.
Let's face it - you certainly don't want negative energy or a negative
lifestyle. With Creating Power you'll learn how to do this and much
more. The techniques, exercises and methods are simple and easy to use.
Creating Power shows you how to focus on the positive and get the most
out of life.
Encourage the Positive
Another thing you can do is to be encouraging and positive - not just
when you're talking to people - but go the extra distance to help
someone out when you can. Offer encouragement when people have
questions or concerns. Instead of shooting somebody down, or sharply
criticizing them - take the high road - and see how much more of an
impact a few words of encouragement will help. Listen to what people
say and try to offer a positive suggestion to help in their situation.
When you do this you get your mind to go in a positive direction -
which in turn will attract more positive situations - and you also back
it up with action. It doesn't hurt to help people when they need a
hand, a few words of encouragement will go a lot further than some
harsh criticism.
Begin to see the positive aspects in other people by first focusing on
your positive qualities. Creating Power shows you how to do both and it
shows you how to send the right messages to your subconscious mind so
that you create the life you want. Start working with Creating Power
today and begin creating a positive lifestyle so that you enjoy the
life you want.
Try Smiling
Finally, try smiling. It's actually a lot easier than frowning. It's
true. Researcher and scientists have found that you actually use fewer
muscles to smile than you do when you frown. Try smiling more and
you'll actually start to feel better. Take some time to laugh at
yourself and at things you find funny. Be a kid every once in a while -
don't take things too seriously - after all having fun frees the soul
and eases the mind. Do things you enjoy and you'll start creating a
positive lifestyle.
These are just some of the things you could do to start living a
positive lifestyle and attract more positive energy into your life.
Once you start doing some of the things I just outlined life will start
to move at a more positive, fluid pace - and there won't be as many
bumps along the road. When you work with the Creating Power system
you'll learn how to live a positive lifestyle. With Creating Power
you'll train your mind to send the right messages to your subconscious
so that you get results and start enjoying the life you want. The
Creating Power system teaches you this and much more.
With Creating Power you take charge of your life, learn to believe in
yourself and more while creating the success and happiness you want and
deserve. Creating Power teaches you how to eliminate the negative
thoughts and take control of your mind in the very first week -- you'll
be amazed at how much power you have in less than 7-days! You'll be on
your way to creating a positive thinking pattern that lasts a lifetime.
...i just hope it will help u
take care dear
موضوع: LIFE STYLES!!!!!!!!!! 
الجمعة يناير 28, 2011 10:21 pm